The Mediterranean is known for its blue seas, history, romance, and oh– foods. If you visit the Mediterranean, your experience will not be complete without experiencing its uniquely flavored dishes. It is like getting to know the people and the place through food. When talking about Mediterranean cuisine, many think that it is just all about Greek salad and olive oil. Well, it is not just all about that stuff. The Mediterranean is a collection of culinary practices. The Mediterranean Sea consists of 21 nations and tasting its foods is like getting to know those nations.
Mediterranean cuisines are not only known for their uniquely appealing taste but also for their health benefits. The Pita Way is one restaurant dedicated to showcasing the beauty of Mediterranean cuisines. You don’t need to go far just to have a taste of authentic Mediterranean cuisines. Some of the must-try Mediterranean foods are the following:
- Hummus
It is a simple dish yet a staple of the Mediterranean diet. It is the Arabic term for chickpea. Hummus is cooked and mashed chickpeas, garlic, olive oil, lemon juice, and sesame tahini. It can be infused with different flavors to make it more appealing to the palate. You can add artichoke, roasted red pepper, and sundried tomatoes. It is more of an appetizer and served together with pita bread, veggies, or chips. It can also be used as a spread for pita bread sandwiches. There are a lot of possible variations for hummus and Mediterranean restaurants have a unique way of presentation to further satisfy your taste.
- Tabbouleh
It is a healthy and deliciously light salad, which will surely satisfy not only your discriminating palate but also your nose and eyes. It is the national dish of Lebanon and the heart and pride of Syrian cooks. This dish primarily consists of parsley – a lot of parsley. It should be chopped by hand to prevent bruising. Aside from parsley, it also has mint, bulgur, vine ripe tomato, and spring onion seasoned with olive oil and lemon juice. The ingredients are simple but the goal is to come up with farm fresh and elegant dish.
- Falafel
It is by far one of the most popular Mediterranean dishes. You can see it almost everywhere. In fact, this little fritter is sold by street vendors. What is falafel? It is a tasty deep fried ball made from ground chickpeas and fava beans. It is served alone or paired with pita and a variety of toppings such as pickled vegetables, salads, and tahini based sauces. It may be deep fried but it is the healthy stuff. It contains complex carbohydrates, protein, and fiber. In every Mediterranean party, you can find falafel. It is a must-have finger food loved by both kids and adults.
Enjoying your favorite Mediterranean dish is made easy with restaurants that serve authentic Mediterranean cuisine. You can even place your order and have it delivered to your footsteps. Now, that’s a convenient way of enjoying Mediterranean dish.